Blog | Martinos Heracleous

Jul 3, 20202 min read

Dealing With Other People's Emotions

Sometimes when we are personally attacked, it may not be about you yourself, but may be about what the other person is struggling with.

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Mar 22, 20204 min read

Coronavirus (Covid 19)

It’s hard not to have heard about what is going on in the world at the moment with regards to the corona virus (Covid 19). Whilst news of th

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Dec 8, 20192 min read

What is Panic Attack?

A panic attack is an exaggeration of the body’s normal response to fear. Your heart will start to beat faster, you will have trouble breath

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Nov 15, 20192 min read

What is Anxiety?

Anxiety is a state of apprehension or fear resulting from the anticipation of a real or perceived threat, event or situation.

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